Mio Strong Women: Flora Beverley

A leading fitness and food blogger based in London and the face of our Month of Mio campaign, Flora was the natural choice to be our first Mio Strong Woman, this International Women's Day. Loving all-things fitness, Flora is passionate about leading a healthy, balanced lifestyle and focusing on a strong mind rather than quick-fix fads. Flora is on a mission to inspire a new generation of strong women, using her social media voice as a platform for empowerment.

https://www.instagram.com/p/BuidWauBKn7/

I think Instagram has introduced me to some of the most inspirational women I've ever met, and for that I thank it. Social media has given so many people a platform to share what they find important, and I've found many people that I now look up to that way. Examples include Dolly Alderton (author of 'Everything I Know About Love'), Adrienne Herbert (runner extraordinaire and host of the Power Hour podcast) and Jazmin Sawyers (GB athlete, singer and presenter who all inspire me because of their incredible work ethics and attitudes towards life!

"If you have something important to say and a platform to say it, that's enough, and I love that attitude."

Adrienne especially, because she is a mum and STILL does all the amazing things she does. I also think Sonny Turner (model) and Chidera Eggerue (aka @theslumflower and author of 'What A Time To Be Alone') have totally smashed the mould and shown everyone that you don't have to come from a certain background or look a certain way to be successful. If you have something important to say and a platform to say it, that's enough, and I absolutely love that attitude!

Follow Flora's Strong Women

@foodfitnessflora @dollyalderton @adrienne_ldn @jazminsawyers @sonnyturner___@theslumflower

Launched on International Women's Day 2019, #MioStrongWomen is a campaign to celebrate Strong Women from across the globe and inspire a new generation. Join the conversation on Instagram and let us know, who are your #MioStrongWomen?